Mon04.11 Tue05.11 Wed06.11 Thu07.11 Fri08.11 Sat09.11 Sun10.11
Signature Elia 06:30 55 Minutes
Strength Ben 07:00 45 minutes
Signature Elia 07:45 55 Minutes
Signature Coaching Team 12:00 55 Minutes
Strength Ben 13:15 45 minutes
Signature Anthony 17:00 55 Minutes
Signature Lily 18:15 55 Minutes
Strength Ali 18:45 45 minutes
Signature Lily 19:30 55 Minutes
 
Signature Elia 06:30 55 Minutes
Strength Ben 07:00 45 minutes
Signature Elia 07:45 55 Minutes
Signature SLily 09:30 55 Minutes
Signature Lindsey 12:00 55 Minutes
Strength Lindsey 13:15 45 minutes
Signature Ali 17:00 55 Minutes
Signature SElia 18:15 55 Minutes
Strength Kate 18:45 45 minutes
Signature SElia 19:30 55 Minutes
 
Signature Anthony 06:30 55 Minutes
Strength Miranda 07:00 45 minutes
Signature Anthony 07:45 55 Minutes
Signature Louisa 09:00 55 Minutes
Signature Kate 12:00 55 Minutes
Strength Kate 13:15 45 minutes
Signature Lily 17:00 55 Minutes
Signature Lindsey 18:15 55 Minutes
Strength Jay 18:45 45 minutes
Signature Lindsey 19:30 55 Minutes
 
Signature Anthony 06:30 55 Minutes
Strength Jay 07:00 45 minutes
Signature Anthony 07:45 55 Minutes
Signature Kate 09:30 55 Minutes
Signature Kate 12:00 55 Minutes
Strength Lindsey 13:15 45 minutes
Signature Coaching Team 17:00 55 Minutes
Signature Ali 18:15 55 Minutes
Strength Anthony 18:45 45 minutes
Signature Ali 19:30 55 Minutes
 
Strength Elia 07:00 45 minutes
Signature Lily 07:30 55 Minutes
Signature Lily 09:00 55 Minutes
Signature Coaching Team 12:00 55 Minutes
Strength Kate 13:15 45 minutes
Signature - Thank Flykick it's Friday! Elia 17:15 55 Minutes
Strength - Thank FLYKICK it's Friday! Jay 17:45 45 minutes
Signature - Thank Flykick it's Friday! Elia 18:30 55 Minutes
 
Signature Kate 09:00 55 Minutes
Strength Ben 09:30 45 minutes
Signature Kate 10:15 55 Minutes
Strength Ben 10:30 45 minutes
Signature Kate 11:30 55 Minutes
Signature Lily 12:45 55 Minutes
Signature Lily 14:00 55 Minutes
 
Signature Lindsey 10:15 55 Minutes
Signature Lindsey 11:30 55 Minutes
Signature Lindsey 12:45 55 Minutes
Signature Coaching Team 14:00 55 Minutes