Mon28.10 Tue29.10 Wed30.10 Thu31.10 Fri01.11 Sat02.11 Sun03.11
   
Signature Lindsey 18:15 55 Minutes
Signature Lindsey 19:30 55 Minutes
 
Strength Lindsey 13:15 45 minutes
 
   
Signature Lindsey 10:15 55 Minutes
Signature Lindsey 11:30 55 Minutes
Signature Lindsey 12:45 55 Minutes